Tag Archives: mental health

Deactivate Your Social Media and Reactivate Your Life

EVERYWHERE, USA–Even with endless connection through social media, Generation Z and Millennials report feeling lonely. This is a clear sign that there is a need to deactivate societal social media account, and that social media is anything but social.

In the time a person can scroll a page endlessly they could have read book on self-help. They could have met a friend for a walk. A person could have started a side gig and paid down on crushing credit card or student loan debt. A person could have learnt a skill and realized they were happier with less constant interaction.

Social media can be a useful for staying in touch with old friends (so too can handwritten letters and phone calls). However, social media is not a friend, not even close. It is time to take your real life back by deactivating your social media and reactivating your life. Upgrade your life today.

Under Control of My Ideas

Maybe my ideas suck just as bad as the next person, no matter how hard I try to make them heard or make them law.  And here, I attempt to control my life in all decisions, I wake up and wonder how in control I am about my ideas. Control over other people’s ideas.  Have I tried to control too much? Too many fingers in too many idea pies? A thought I like to reflect on, old and played-out by now: when you focus on everything you focus on nothing. By making my ideas center stage have I taken the light away from other people’s ideas? I am not sure, but I recall this idea of control: When you attempt to control others you lose control of yourself. I wake up from a dream where I am visiting a counselor, she says that same thing, like a past life, as if it’s true. I know it now.  Oddly, I concede and take it all back because I know dreams can be right.  I know because they have been. Who is in control of my ideas, what ways can they show it through listening and relating under control?

“Do you suffer?”: Big Bucks, Big Pharma: Marketing Disease and Pushing Drugs

See: “Making a Killing: The Untold Story of Psychotropic Drugging – Full Movie (Documentary)”

The “Shame” of Credit Card Debt; NPR: Crushed Under Credit Card Debt: A Tale Of Survival

Crushed Under Credit Card Debt: A Tale Of Survival